
We all forget things sometimes; in this section you can set reminders to help you keep on top of your cycle. Some easy places to start might be reminders on when to expect your next period, to take or change contraceptives or restock or change your period products… or even a daily reminder to drink water!

Set a reminder for when to expect your next period. You will receive a pop-up notification the day before your next period

Set a reminder to let you know when during your cycle you’re most likely to get pregnant. *Please note, all dates are estimates and should not be relied upon to avoid pregnancy

Set a reminder for when you might be ovulating – you'll receive the reminder at your chosen time on the day before your next ovulation period starts according to your personlised calendar.

Create a daily reminder to fill in your cycle symptoms

Set a reminder to drink water – stay hydrated!

Set up a daily reminder to take your contraceptive pill

Set yourself a reminder of when to go in to have your next shot or for when your current shot will stop providing contraceptive coverage. Don't forget to set up another reminder when you get your next injection!

Set yourself a reminder of when to go in to have your IUD replaced or for your next IUD check up with the doctor. Don't forget to set yourself a new reminder when your IUD is replaced

Set yourself a reminder of when to go in to have your implant replaced or for your next implant check up with the doctor. Don't forget to set yourself a new reminder after your next checkup

Set yourself a reminder of what time to change your period product. Make sure to check the pack as wear-times are different for each format

Choose a time during the day to receive a reminder to change your liner

We all forget things sometimes; in this section you can set reminders to help you keep on top of your cycle. Some easy places to start might be reminders on when to expect your next period, to take or change contraceptives or restock or change your period products… or even a daily reminder to drink water!

Set a reminder for when to expect your next period. You will receive a pop-up notification the day before your next period

Set a reminder to let you know when during your cycle you’re most likely to get pregnant. *Please note, all dates are estimates and should not be relied upon to avoid pregnancy

Set a reminder for when you might be ovulating – you'll receive the reminder at your chosen time on the day before your next ovulation period starts according to your personlised calendar.

Create a daily reminder to fill in your cycle symptoms

Set a reminder to drink water – stay hydrated!

Set up a daily reminder to take your contraceptive pill

Set yourself a reminder of when to go in to have your next shot or for when your current shot will stop providing contraceptive coverage. Don't forget to set up another reminder when you get your next injection!

Set yourself a reminder of when to go in to have your IUD replaced or for your next IUD check up with the doctor. Don't forget to set yourself a new reminder when your IUD is replaced

Set yourself a reminder of when to go in to have your implant replaced or for your next implant check up with the doctor. Don't forget to set yourself a new reminder after your next checkup

Set yourself a reminder of what time to change your period product. Make sure to check the pack as wear-times are different for each format

Choose a time during the day to receive a reminder to change your liner